Swimmer 5
WINTER 2026
Swimmer 5 is designed for advanced swimmers kids who are 7 years old and up and ready to refine technique, build endurance, and strengthen water safety skills. Participants will learn shallow dives, cannonball jumps, and advanced entries into deep water followed by extended treading and swimming (up to 75 m). Skill development includes stationary eggbeater kick, back somersaults, head-up front crawl, and full-stroke breaststroke (25 m). Swimmers will also improve their front and back crawl (50 m each) through sprinting and structured interval training. Water Smart messages remain a core part of each lesson.
Push your swimming to the next level!
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*This is a split level class where kids of Swimmer Level 4 and 5 will be swimming together.
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Not sure what level to enroll in? Check out the level rubric here: https://www.coastalwavesswimschool.com/swimlevels