Adult 2
SPRING 2026
Adult 2 is designed for swimmers who have some experience in the water but are still building confidence and technique. This class focuses on developing stronger foundational skills, improving body position, and refining breathing and timing. You’ll work on front and back glides, efficient kicking, coordinated arm movements, and introduction to full strokes such as freestyle and backstroke. With guided practice and clear instruction, you’ll increase your endurance, improve your technique, and feel more comfortable swimming independently.
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Not sure what level to enroll in? Check out the level rubric here: https://www.coastalwavesswimschool.com/swimlevels
What the swimmer will learn:
The pre-requisite to Adult 2 is to be able to swim 25m, or have passed Adult 1.
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Refine kicking technique
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Front crawl
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Back crawl
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Whip kick
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Breath control & breathing refinement
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Treading water
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Deep end swimming
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Essential open water swimming skills (ie. jump, tread, swim, return)
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(optional, if time permits)
9. Breast stroke
10. Diving
11. Underwater swims
