Adult 1
WINTER 2026
If you are a complete beginner with zero swimming experience, this class is perfect for you! Our focus is on helping you feel comfortable and confident in the water while learning the essential building blocks of swimming. You’ll learn proper breathing techniques, front and back floats, smooth glides, and foundational kicks and strokes—all at a relaxed pace designed for absolute beginners. With patient instruction and a supportive environment, you’ll gain the skills needed to safely enjoy the water and start your swimming journey.
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Not sure what level to enroll in? Check out the level rubric here: https://www.coastalwavesswimschool.com/swimlevels
What the swimmer will learn:
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Basics of breathing
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Floating
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Gliding
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Kicking
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Breathing while swimming
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Short distance swims (10-25m)
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Introduction to treading water (w/ buoyant aid)
(optional, if time permits)
8. Jumping into the water
9. Introduction to semi-deep end swimming
10. Introduction to full swims (ie. front crawl & back crawl)
Book for the Season
Jan 6 - Mar 12
Day: Wednesdays
Dates:
Jan 21,28
Feb 4,11,18,25
Mar 4,11
Times: 7:05-7:35pm
# of lessons: 8
Ratio: 4:1
​Fee: $240 (does not inc. taxes & fees)
Jan 6 - Mar 12
Day: Tuesdays
Dates:
Jan 6,13,20,27
Feb 3,10,17,24
Mar 3,10
Times: 8:35-9:05pm
# of lessons: 10
Ratio: 4:1
​Fee: $300 (does not inc. taxes & fees)
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Jan 6 - Mar 12
Day: Tuesdays
Dates:
Jan 6,13,20,27
Feb 3,10,17,24
Mar 3,10
Times: 8:05-8:35pm
# of lessons: 10
Ratio: 4:1
​Fee: $300 (does not inc. taxes & fees)
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Jan 6 - Mar 12
Day: Wednesdays
Dates:
Jan 7,14,21,28
Feb 4,11,18,25
Mar 4,11
Times: 8:05-9:05pm
# of lessons: 10
Ratio: 4:1
​Fee: $450 (does not inc. taxes & fees)
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